Best Bra for Dancers

Dancing is a fun and healthy activity. Some of us dance for fun and exercise, while others practice dance as a serious form of art or a profession.

Whatever the reason, just as you need proper clothing and shoes for dancing, the best bra for dancing is also necessary.



Why You Need a Specific Dance Bra

Wearing Seamless Clear Back Bra With Transition Straps from the brand Capezio
If you are dancing and moving, performing leaps, bounces, and even twirls, whether on stage or in any other place, it could be difficult and even painful if you do not have proper support for your breasts, particularly if you have larger breasts.

You may even wonder if there is such a thing as a bra for dancing, and there are bras that offer proper support and comfort, particularly for dancing.

The bra you wear will primarily rely on the type of dancing, movements, and support required, as well as the outfits you wear for dancing.

When it comes to outfits for dancing, whether dancing on stage or casually, you want to keep an elegant and fashionable appeal with suitable dancewear; there is nothing more unappealing in a dancer than bra strap bands sticking out.

Then there is also the case of sweating and comfort, as you will need a bra made of moisture-wicking materials with a seamless and tagless design that will not cause chafing or irritation.

Generally, most sports or leisurewear bras are acceptable and offer excellent support, comfort, and breathability.


Types of Dance Bras

Reviewing the quality of Bra for Dancer
There are a few types of bras that can be used for dancing that offer good support, a proper fit for dance costumes, and excellent moisture-wicking capabilities;

  • Costume Dance Bras – The Costume dance bra is very versatile for wearing underneath a dance costume, or any other garment, for that matter. The straps are usually multifunctional and versatile to suit the style of your specific dance costume or outfit.
  • Sports Bras for Dancing – Sports bras are a very comfortable and versatile option to wear for dancing. They usually have moisture-wicking technologies, excellent bounce control, and a comfortable, flexible fit. Sports bras also come in many options to pick the perfect design for your dance outfit.
  • Lounge Bras – For light support and coverage, some casual bra styles are flexible, moisture-wicking, and similar to sports bras, with less support.
  • Dance Bras – Dance bras designed specifically for dancing usually have removable cups so that you can add or remove the padding. They offer full support and versatile adjustable straps. They will also consist of breathable and smooth materials.

Features of a Good Dance Bra

Analyzing the features of the Bra for Dancer

  • Materials – For dancing, sports bra types usually come in various materials such as cotton, polyester, nylon, and plenty of stretch from elastane, lycra, or spandex added to the blend.
  • Design – Most sports bra types are ideal for dancing. It would be best to look for sports bras that offer high to medium-impact protection. You can also opt for an off-shoulder bandeau top or crop top for dancing.
  • Closure – For dancing, Bras may have a hook and eyelet, clasp, or zip closure in the front or back of the bra. Many sports bra models are usually pull-on closure options.
  • Fit – The fit needs to be comfortable and supportive, and you must ensure no irritating or scratchy seams or labels.
  • Options – Bras for dancing come in many colors and standard and plus-size variants, which all rely upon the specific brand, model, and what they offer.

Reviews: Best Bras for Dancing

In our list below, we have some of the top favorite bras for dancing that are much sought after by dancers all over the world;
We hope you love the products we recommend!
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1
From FlexTek, we have a medium support crisscross strappy bra for dancing.
  • This is a Crop Top design dance bra for girls.
  • The back has Crisscross Straps, and there are thin shoulder straps.
  • It offers medium support and back support.
  • The bra is flexible and comfortable with FlexTek technology.

Rating Category Weight % Score
Material 20% 95
Fit 20% 95
Support 25% 100
Colors 15% 85
Price 20% 95
Total Score 100% 94.75


2
The Capezio dance bra has Transition straps and can be adjusted to suit your dance costume.
  • This is a racerback design bra for dancing.
  • It consists of Tactel Nylon and Spandex.
  • The bra is very stretchable, seamless, and has antimicrobial protection.
  • It is also doubled-layered for added support

Rating Category Weight % Score
Material 20% 95
Fit 20% 95
Support 25% 100
Colors 15% 85
Price 20% 90
Total Score 100% 93.75


3
  • The Motionware convertible bra is perfect for dancing.
  • The straps are clear, and you can convert them to suit your needs.
  • There are also more sizes available.


4
The Body Wrappers Dance bra has clear straps that will not stick out and provides underwire support for larger breasts.
  • The Body Wrappers bra has underwire support and clear straps.
  • The clear straps will not show through your costume and are very discreet.
  • The bra offers excellent support and is padded with convertible straps.
  • You can also remove the padding according to your preference.


5
Balera is a top dance clothing and apparel brand that makes some of the best dance bras available.
  • The bra comprises a stretchable and soft matte nylon and spandex blend.
  • It has a scoop neck and an open-back design for dance practice and performing.
  • The four-way stretch and nylon provide maximum comfort and easy movement.
  • It is also fully machine washable.


6
The Puma Solstice has a seamless design and is the perfect sports bra for dancing.
  • Puma sports bras are durable, comfortable, and moisture-wicking.
  • As far as your dance costume allows it, they are comfortable and discreet.
  • This design is seamless and has adjustable straps.
  • Sports bras are versatile and ideal to use, particularly for dance training. However, I would not recommend wearing them with your dance costume.
  • It is nylon, spandex, and polyester for durable quality.

 Wearing the Seamless Sports Bra from the brand PUMA

7
  • This is a Professional dance bra.
  • It is seamless and has adjustable clear straps.
  • The bra consists of nylon and spandex.
  • It comes in more neutral colors.


8
  • The iMucci bra is ideal for dancing.
  • It is 1005 polyester and ideal for girls and adults.
  • You can select it with or without a sponge.
  • The shoulder straps are adjustable.
  • There are a few neutral colors available.


Index Table: Top Rated Bras for Dancing

No.ProductImageFeaturesBrandScore
1FlexTek Women's Top - Strappy Dancing Bra
  • Crisscross
  • Strappy
  • Medium Support
FlexTek94.75
2Capezio Women's Seamless - Bra for a Dancing
  • Racerback
  • Seamless
  • Transition Straps
Capezio93.75
3Motionwear Women's Convertible - Dance Bra
  • Synthetic
  • Convertible Straps
  • Colors Available
Motionwear97.3
4Body Wrappers Women's 297 - Bra for a Dancing
  • Padded
  • Unedrwire
  • Clear Straps
Body Wrappers92
5Balera Women's Open Back - Dancing Bra
  • Open Back
  • Crop Top Design
  • Color Options Available
Balera91.2
6Puma Women's Solstice - Dancing Bra
  • Seamless
  • Durable
  • Removable Cups
Puma90
7Molldan Women's Professional - Ballet Dance Bra
  • Seamless
  • Adjustable
  • Clear Straps
Molldan97.3
8iMucci Women's Professional - Dance Bra
  • No Sponge
  • Backless
  • Color Options
iMucci97


About the Author

Eliza Ward

Eliza Ward is a fashion fanatic, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for clothes and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best fashion trends for our online readers. Read her reviews to know how detailed her observations are.