So many factors can affect the appearance of your knees or add extra weight to your knees. There are also exercises and weight loss systems that may help.
Yet, if you have tried everything and still struggle with fat or unsightly knees, the best may be to wear clothing that hides or flatter your knees.
This article looks specifically at the best shorts for fat knees and how to wear them to your advantage.
Table of Contents
- How to Improve Fat Knees
- Dos and Don’ts for Wearing Shorts if You Have Fat Knees
- Features of Good Shorts for Fat Knees
- Reviews: Best Shorts for Fat Knees
- Gloria Vanderbilt® Women's Mila Belted Shorts for Fat Knees
- Always® Women's Athletic Jogger Shorts for Fat Knees
- Hue® Women's Ultra Soft Denim Shorts for Fat Knees
- Lee® Women's Relaxed Fit Capri Shorts for Fat Knees
- Levi’s® Women's Bermuda Cotton Shorts for Fat Knees
- ChinFun® Women's Hiking Capri Shorts for Fat Knees
- Lee® Women's Austyn Fat Knee Shorts
- Just My Size® Women's French Terry Capri Shorts for Fat Knees
- ® Women's Flex Denim Shorts for Fat Knees
- Linlon® Women's Quick Dry Cargo Shorts for Fat Knees
- Index Table: Top Rated Shorts for Fat Knees
How to Improve Fat Knees
But before we get into shorts and pants for fat knees, let us first look at a few easy solutions if you have not tried them yet;
- Losing Some Weight – If your knees are fat because of a weight issue, try a healthy diet and exercise to lose weight may be wise and healthy. This, in turn, may also reduce the fat in your knees. Running, jogging, or even walking are excellent cardiovascular exercises that will help you lose weight and burn calories, reducing the fat in your knees and strengthening the joints and muscles in your knees.
- Exercises for Your Knees – squats help target your quadriceps and are an excellent exercise routine to tone your legs, knees, and glutes. Lunges target the front muscles in your legs and help reduce fat deposits in your knees and strengthen them. Jumping rope is a high-calorie burner if your knees are strong enough and you have no issues.
- Other Options – other, more invasive options are available to reduce your knee fat if you are up for it. These include laser therapy, liposuction, light therapy, and meso therapy.
It does not matter which options you choose or if you choose any at all. It will, however, take persistence and time to reduce fat in your knees, similar to any other part of the body.
Keeping your knees strong and healthy is important, going beyond aesthetics. While knee fat may not bother you, you do not want to hurt or strain your knees or joints. Thus some exercise is always a good choice.
Dos and Don’ts for Wearing Shorts if You Have Fat Knees
Then, to get to the best shorts for fat knees, here is how you should and should not wear shorts;
- The Inseam Length – This is basically the leg length of your shorts. Ideally, you want to hide your knees just a bit so that the best length will be Capri or Bermuda. Capris sit below the knee, while a Bermuda length sits neatly on the knee.
- The Leg Opening – be careful of skinny and tight-fitting shorts as they may not fit around your knees. Pay attention to the size of the leg opening.
- Other Features – Pay attention to other shorts, such as the rear fat; they must fit snugly but not too tight or baggy. Also, get a proper rise, mid, low, or high, depending on your body type. A high or mid-rise is always a good choice to flatten your tummy and create length for your legs.
- Colors and Designs – Opt for colors that do not draw attention to your knees. Look for darker and solid colors, and wear a more colorful or printed top to draw attention away from your knees. Do knot wear frilly or frayed hem shorts, accentuating fat knees?
Features of Good Shorts for Fat Knees
- Materials – Shorts for fat knees come in all sorts of material options. The Denim shorts are usually cotton and polyester with some elastane for stretch. Then you also get softer polyesters, viscose, cotton, and spandex for stretch.
- Design – The main design element is to opt for shorts cut on or below the knee, such as Bermuda and capris shorts, with a comfortably sized leg hole.
- Closure – Most shorts have a zip and button closure. There may be an elastic pull-on or drawstring closure with the more athletic styles.
- Fit – The fit should not be loose or tight, just comfortable, tailored, or snug.
- Options – Options available will be colors and prints and standard or plus sizes depending on the specific brand and model of shorts.
Reviews: Best Shorts for Fat Knees
These short styles and designs are perfect if you have fat knees or even just knees that you are uncomfortable with;
We hope you love the shorts we recommend!
We may collect a share of sales or other compensation from the links on this page.
1
- The Gloria Vanderbilt Mila shorts for women are perfect for fat knees.
- They are cotton, Polyester, viscose, and spandex.
- The shorts are available in many more colors and washes.
- The shorts are belted skimmer shorts with a flattering midrise design.
2
- The Always shorts are athletic knee-length jogger shorts for fat knees.
- They are comfortable and ideal for sports and leisurewear.
- The shorts consist of Polyester and spandex for stretch.
- They are a four-way stretch design and are knee-length for better coverage.
- Easy to care for and fully machine washable.
3
- The Hue Capri shorts will hide your knees and also fit comfortably.
- They are available in plenty of colors and more sizes.
- They are cotton, Polyester, and spandex for stretch.
- The fit is snug yet stretchable and comfortable.
4
- We have some Relaxed Fit Cargo styles shorts from Lee® for fat knees.
- They are mainly cotton with some spandex for stretch.
- The shorts come in more color options and sizes.
- They can be machine washed and offers a more relaxed and comfortable fit.
5
- The Levi’s Bermuda shorts come up to the knee and have a wider leg for fat knees.
- They consist of cotton and Polyester with elastane for stretch.
- The shorts are knee-length for more coverage and have a tailored fit that is more flattering.
- They are a regular fit with a midrise cut.
6
- The ChinFun Hiking Capris shorts are ideal for outdoors and quick drying.
- The design offers good coverage for fat knees and a comfortable fit.
- They are durable, water-resistant, and UPF 50+ protecting.
- The shorts consist of Polyester and elastane for stretch.
7
- The Lee Austyn are knee-length shorts for fat knees.
- They are a Capri design that will cover your knees.
- The shorts are cotton and spandex.
- There are likewise more colors available.
8
- The Just My Size Shorts are perfect for fat knees.
- The shorts are a longer length and fit to hide fat knees.
- They are Capri shorts in cotton terry.
- Relaxed and casual in design.
9
- From Lee, some jean shorts for fat knees.
- They are cotton, polyester, and spandex.
- The shorts have a button closure design.
- They will cover fat knees because they are a longer length.
10
- The Linlon shorts are outdoor shorts for fat knees.
- They have a cargo design and casual straight legs in Capri length.
- The shorts are breathable and lightweight.
- Perfect for casual wear and outdoor excursions.
Index Table: Top Rated Shorts for Fat Knees
No. | Product | Image | Features | Brand | Score |
---|---|---|---|---|---|
1 | Gloria Vanderbilt Women's Mila - Belted Shorts for Fat Knees |
| Gloria Vanderbilt | 98.2 | |
2 | Always Women's Athletic - Jogger Shorts for Fat Knees |
| Always | 98 | |
3 | Hue Women's Ultra Soft - Denim Shorts for Fat Knees |
| Hue | 96.5 | |
4 | Lee Women's Relaxed Fit - Capri Shorts for Fat Knees |
| Lee | 98 | |
5 | Levi’s Women's Bermuda - Cotton Shorts for Fat Knees |
| Levi’s | 97.5 | |
6 | ChinFun Women's Hiking - Capri Shorts for Fat Knees |
| ChinFun | 97.2 | |
7 | Lee Women's Austyn - Fat Knee Shorts |
| Lee | 97 | |
8 | Just My Size Women's French Terry - Capri Shorts for Fat Knees |
| Just My Size | 97 | |
9 | Women's Flex - Denim Shorts for Fat Knees |
| 96.8 | ||
10 | Linlon Women's Quick Dry - Cargo Shorts for Fat Knees |
| Linlon | 96.8 |